Undergoing cancer treatment requires you to be as fit and healthy as you can be - it improves your outcomes as well as your mental and physical resilience. This may mean changing your diet to lose weight, taking more exercise, stopping smoking or cutting down on alcohol. There is support and advice for all of these, available free via the NHS with our local providers Quest Prehab. You can self refer for a chat about their services and get the help you need to make a difference. Click below for more information and if you wish to contact them.